Festival season is here.

The bands, the music, the people, new friends to be made, losing your tent, losing your friends, maybe even your mind? Will it rain and will we get covered in mud this year? Or will we all get sunburn and be dehydrated? Who knows what the British festival season will bring.

Most people have a great time at festivals with no problems. The only thing they take home are great memories and thoughts of “when can we do it all again?!”  But for some people with a tendency to over-indulge or openness to try new things a number of things can go wrong.

So what can you do if you want to have a good time, but don’t want to feel like the world is ending for the next week afterwards? Maybe you just want to enjoy the experience without any dramas, attempt moderation or festival healthy style?  Yes it is possible to have a healthy festival trust me I have done it quite a few times.

Here are my 10 tips for surviving the festive season

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