There is no Magic Button.

Practical tips and inspiration to teach you how to stop drinking. 

This book is for you if you want to change your relationship with alcohol, if you want your life to be different, to be better, feel healthier, happier, have better relationships, and fulfil your potential.  If you believe in life and people, believe in our own abilities to change, the strength of the human spirit and a little bit of magic.

This e book will -

·       Give you practical things you can do to help yourself.

·       Increase your understanding of why you are doing what you are doing.

·       Motivate you.

·       Foster the belief that you can change.

If you need extra support while reading this book we have a few support options, feel free to message us.