We are passionate about teaching women how to live happy, healthy lives.  

But what next? What happens when you have taken a break, reduced or stopped drinking?  

We understand how easy it is for us to lose ourselves.

Lose sight of our hopes and dreams, go off track and get caught up in the treadmill of life.

"The weekend was meticulously planned.  The food was delicious, homemade and healthy.  The perfect setting for self development, self discovery, exchange of thoughts and personal growth. Stephanie and her team welcomed us with warmth, I would do this over and over again." 

Introducing special guests

Caroline Evers - is an integrative psychotherapist, specialising in addictions therapy and sober coaching. Caroline has been on her own sober & healing journey before gaining a masters in  addiction psychology & counselling  and training in Compassionate Inquiry with Gabor Maté. She splits her time between The Priory and her private practice Cee-Change-Therapy and teaches on topics of emotional health and wellbeing in the sober-curious field.  

Unashamedly-ME is a workshop to explore our inner biology and response to the world. This workshop is designed to help you understand our nervous system and how it protects us in times when we feel frightened or threatened – and how we can regulate ourselves better in this. 

Jackie Robinson - Founder of Rame Yoga. She has been teaching yoga full time for nearly 20 years and practising for many more! A holistic yoga teacher and trained therapist. She will share a variety of postures, breath work and some lovely sequences  The term, meaning of “Yoga” means to “unite”, to unite the mind, the body and the breath, helping to calm and strengthen then the body and the mind, bringing you into a state of “ oneness”, peace. Bringing you into the moment, this moment…The present moment.